Marathon country #12 done at the Maratón Internacional de Panamá in Ciudad de Panamá. Warm towards the end, but mostly flat with a view of the Casco Viejo, turning around at the Maracana (soccer stadium) headed back through the central business district, Panama Viejo (the original 1519 settlement of Panama) and some condo developments in the east of the city back to the CBD. Starting at 4:30 to combat the heat helped but by the end it was a balmy 85 anyway. Fun fact: Metropolitan National Park is the only rain forest in a world capital.
