Marathon or longer #99, and #35 for the year at the Des Moines Marathon. It seems Kansas City took a bigger bite out of me than I had anticipated. The goal was 4:15, but 4:32 is what I turned in. I’m not happy with it, but I gave it what I had. I’ll have to…
Tag: iowa
Run 4 Troops 2016
Dubuque, Iowa, USA I was supposed to be pacing a slower group, but got moved to 4:00. 4:00 is hard for me on a good day. Today was not a good day. Super hot, and tummy troubles. I fell off pace, bad. 4:21. Not to be one of those people who posts pictures of what…
Marathon to Marathon 2015
13-JUN-2015 Marathon, Iowa, USA State 37. Moderate temp, very humid. Fun fact: Quaker, in Cedar Rapids, is the world’s largest cereal company. Not so fun fact: Today is the day 6 years ago when my dad died. I very much miss him, but it made me very clear-eyed about the people, things, and activities that…